23 April 2011

12 Hilarious Signs That You Are a Computerholic



 You work in your computer even when you are sick, I mean, really sick.






You have several computers, and you use them at the same time.





 You create your own DIY Portable computer.




You sleep at work and your office looks like this.




 You take your computer to the bathroom with you.





Or even worse, you take your bathroom to your computer.




You have keyboard keys as sleep prints





You neglect your kids.




 Your family and friends need to send you an email if they want to talk to you.





 You stop caring for your personal hygiene.





You rather die than to live without your computer.





And when you do die, you ask to be buried under a computer gravestone.



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22 April 2011

10 Most Amazing Extinct Animals

10 Most Amazing Extinct Animals




From the Quagga --half zebra, half horse-- to the Irish Deer --the largest deer that ever lived--, an impressive list with pictures of amazing animals we will never see.


Tyrannosaurus Rex (extinct 65 million years ago)






Tyrannosaurus rex was one of the largest land carnivores of all time, measuring up to 43.3 feet long, and 16.6 ft tall, with an estimated mass that goes up to 7 tons. Like other tyrannosaurids, Tyrannosaurus was a bipedal carnivore with a massive skull balanced by a long, heavy tail. Relative to the large and powerful hindlimbs, Tyrannosaurus forelimbs were small and they retained only two digits.

Fossils of T. rex have been found in North American rock formations dating to the last three million years of the Cretaceous Period at the end of the Maastrichtian stage, approximately 68.5 to 65.5 million years ago; it was among the last dinosaurs to exist prior to the Cretaceous-Tertiary extinction event. More than 30 specimens of T. rex have been identified, some of which are nearly complete skeletons. Some researchers have discovered soft tissue as well. The abundance of fossil material has allowed significant research into many aspects of its biology, including life history and biomechanics.





Quagga: half zebra, half horse (extinct since 1883) 





One of Africa's most famous extinct animals, the quagga was a subspecies of the plains zebra, which was once found in great numbers in South Africa's Cape Province and the southern part of the Orange Free State. It was distinguished from other zebras by having the usual vivid marks on the front part of the body only. In the mid-section, the stripes faded and the dark, inter-stripe spaces became wider, and the hindquarters were a plain brown. The name comes from a Khoikhoi word for zebra and is onomatopoeic, being said to resemble the quagga's call.

The quagga was originally classified as an individual species, Equus quagga, in 1788. Over the next fifty years or so, many other zebras were described by naturalists and explorers. Because of the great variation in coat patterns (no two zebras are alike), taxonomists were left with a great number of described "species", and no easy way to tell which of these were true species, which were subspecies, and which were simply natural variants. Long before this confusion was sorted out, the quagga had been hunted to extinction for meat, hides, and to preserve feed for domesticated stock. The last wild quagga was probably shot in the late 1870s, and the last specimen in captivity died on August 12, 1883 at the Artis Magistra zoo in Amsterdam.

Because of the great confusion between different zebra species, particularly among the general public, the quagga had become extinct before it was realized that it appeared to be a separate species. The quagga was the first extinct creature to have its DNA studied. Recent genetic research at the Smithsonian Institution has demonstrated that the quagga was in fact not a separate species at all, but diverged from the extremely variable plains zebra.





Thylacine: the Tasmanian Tiger (extinct since 1936)




The Thylacine was the largest known carnivorous marsupial of modern times. Native to Australia and New Guinea, it is thought to have become extinct in the 20th century. It is commonly known as the Tasmanian Tiger (due to its striped back), and also known as the Tasmanian Wolf, and colloquially the Tassie (or Tazzy) Tiger or simply the Tiger. It was the last extant member of its genus, Thylacinus, although a number of related species have been found in the fossil record dating back to the early Miocene.

The Thylacine became extinct on the Australian mainland thousands of years before European settlement of the continent, but survived on the island of Tasmania along with a number of other endemic species such as the Tasmanian Devil. Intensive hunting encouraged by bounties is generally blamed for its extinction, but other contributory factors may have been disease, the introduction of dogs, and human encroachment into its habitat. Despite being officially classified as extinct, sightings are still reported.


Steller's Sea Cow: the defenseless beast (extinct since 1768)






Formerly found near the Asiatic coast of the Bering Sea, it was discovered in in 1741 by the naturalist Georg Steller, who was traveling with the explorer Vitus Bering. The sea cow grew up to 7.9 meters (25.9 ft) long and weighed up to three tons, much larger than the manatee or dugong. It looked somewhat like a large seal, but had two stout forelimbs and a whale-like tail. According to Steller, "The animal never comes out on shore, but always lives in the water. Its skin is black and thick, like the bark of an old oak..., its head in proportion to the body is small..., it has no teeth, but only two flat white bones—one above, the other below". It was completely tame, according to Steller. Fossils indicate that Steller's Sea Cow was formerly widespread along the North Pacific coast, reaching south to Japan and California. Given the rapidity with which its last population was eliminated, it is likely that the arrival of humans in the area was the cause of its extinction elsewhere as well. There are still sporadic reports of sea cow-like animals from the Bering area and Greenland, so it has been suggested that small populations of the animal may have survived to the present day. This remains so far unproven.


Irish Deer: the largest deer that ever lived (extinct about 7,700 years ago) [Wiki - Photo: (c) The Field Museum, CK1T]



The Irish Elk or Giant Deer, was the largest deer that ever lived. It lived in Eurasia, from Ireland to east of Lake Baikal, during the Late Pleistocene and early Holocene. The latest known remains of the species have been carbon dated to about 5,700 BC, or about 7,700 years ago. The Giant Deer is famous for its formidable size (about 2.1 meters or 7 feet tall at the shoulders), and in particular for having the largest antlers of any known cervid (a maximum of 3.65 meters/12 feet from tip to tip and weighing up to 90 pounds).

Discussion of the cause of their extinction has still focused on the antlers (rather than on their overall body size), which may be due more to their impact on the observer than any actual property. Some have suggested hunting by man was a contributing factor in the demise of the Irish Elk as it was with many prehistoric megafauna, even assuming that the large antler size restricted the movement of males through forested regions or that it was by some other means a "maladaptation". But evidence for overhunting is equivocal, and as a continental species, it would have co-evolved with humans throughout its existence and presumably have adapted to their presence.


Caspian Tiger: the third largest (extinct since 1970) 



The Caspian tiger or Persian tiger was the westernmost subspecies of tiger, found in Iran, Iraq, Afghanistan, Turkey, Mongolia, Kazakhstan, Caucasus, Tajikistan, Turkmenistan and Uzbekistan until it apparently became extinct in the 1970s. Of all the tigers known to the world, the Caspian tiger was the third largest.

The body of this subspecies was quite stocky and elongated with strong legs, big wide paws and unusually large claws. The ears were short and small, and gave the appearance of being without hair on the tips. Around the cheeks the Caspian tiger was generously furred and the rest of its fur was long and thick. The colouration resembled that of the Bengal tiger. Male Caspian tigers were very large and weighed 169-240 kg. Females were not as large, weighing 85-135 kg. There are still occasional claims of the Caspian tiger being sighted.


Aurochs: a very large type of cattle (extinct since 1627) 








One of Europe's most famous extinct animals, the aurochs or urus (Bos primigenius) were a very large type of cattle. Aurochs evolved in India some two million years ago, migrated into the Middle East and further into Asia, and reached Europe about 250,000 years ago.

By the 13th century A.D., the aurochs' range was restricted to Poland, Lithuania, Moldavia, Transylvania and East Prussia. The right to hunt large animals on any land was restricted to nobles and gradually to the royal household. As the population of aurochs declined, hunting ceased but the royal court still required gamekeepers to provide open fields for the aurochs to graze in. The gamekeepers were exempted from local taxes in exchange for their service and a decree made poaching an aurochs punishable by death. In 1564, the gamekeepers knew of only 38 animals, according to the royal survey. The last recorded live aurochs, a female, died in 1627 in the Jaktorów Forest, Poland. The skull was later taken by the Swedish Army and is now the property of Livrustkammaren in Stockholm.

In the 1920s two German zookeepers, the brothers Heinz and Lutz Heck, attempted to breed the aurochs back into existence (see breeding back) from the domestic cattle that were their descendants. Their plan was based on the conception that a species is not extinct as long as all its genes are still present in a living population. The result is the breed called Heck Cattle, 'Recreated Aurochs', or 'Heck Aurochs', which bears an incomplete resemblance to what is known about the physiology of the wild aurochs


Great Auk: largest of all auks (extinct since 1844) 







The Great Auk was the only species in the genus Pinguinus, flightless giant auks from the Atlantic, to survive until recent times, but is extinct today. It was also known as garefowl, or penguin.

Standing about 75 centimetres or 30-34 inches high and weighing around 5 kg, the flightless Great Auk was the largest of the auks. It had white and glossy black feathers. In the past, the Great Auk was found in great numbers on islands off eastern Canada, Greenland, Iceland, Norway, Ireland and Great Britain, but it was eventually hunted to extinction. Remains found in Floridan middens suggest that at least occasionally, birds ventured that far south in winter as recently as in the 14th century.


Cave Lion: one of the largest lions ever (extinct 2,000 years ago) 



The cave lion, also known as the European or Eurasian cave lion, is an extinct subspecies of lion known from fossils and a wide variety of prehistoric art. This subspecies was one of the largest lions. An adult male, which was found in 1985 near Siegsdorf (Germany), had a shoulder height of around 1.2 m and a length of 2.1 m without a tail, which is about the same size as a very big modern lion. This male was even exceeded by other specimens of this subspecies. Therefore this cat may have been around 5-10% bigger than modern lions. It apparently went extinct about 10,000 years ago, during the Würm glaciation, though there are some indications it may have existed as recently as 2,000 years ago, in the Balkans.


Dodo: the archetype of extinct species (extinct since late 17th century)






The Dodo (Raphus cucullatus) was a flightless bird that lived on the island of Mauritius. Related to pigeons and doves, it stood about a meter tall (three feet), lived on fruit and nested on the ground. The dodo has been extinct since the mid-to-late 17th century. It is commonly used as the archetype of an extinct species because its extinction occurred during recorded human history, and was directly attributable to human activity. The adjective phrase "as dead as a dodo" means undoubtedly and unquestionably dead. The verb phrase "to go the way of the dodo" means to become extinct or obsolete, to fall out of common usage or practice, or to become a thing of the past.



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DOMDOMSOFT MANGA DOWNLOADER 3.4.2 


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18 April 2011

15 Hilarious "Caught Staring" Pics(18++)

They say that pictures speak a thousand words, but all of these photos seem to say just one: OOPS! We can't blame these guys for sneaking a quick peek... but we can laugh at them when they get busted.


How YOU doin'?
U.S. President Barack Obama and French President Nicholas Sarkozy admire the curves of Mayora Tavares. We hate to break it to them -- she wasjust sixteen at the time




A Living Barbie Doll In A See-Through Dress?

 Can you blame him for staring?

Hello, My Name is Boobies


Hello, Boobies. I am Drunk and Underage. Nice to meet you


Busted Like Beckham

Wonder how much this photo pissed off Posh? 

John Kerry is Presidential

 Here he is getting in touch with America's youth.


Eyes Up Here, Buddy
In his defense, it's hard to look away!




Dirty Diddy

 "What? I was just looking at Jessica Biel's necklace! Oh... wait."

Very Jolie

 Dustin Hoffman says hello to the twins, and not the ones in Angelina's uterus.


 Eliza Dushku


 Dad! Stop that!

Justin Chatwin and Eva Amurri

Eva clearly takes after her mother, Susan Sarandon, in the looks (and bust) department




Heyyyy Baby!


 This guy's picture should be in the dictionary under "Lecherous Stare!"


Sneaking a Peek: Not Just For Men


Sophia Loren gives Jayne Mansfield's fantastic rack some serious stink-eye.



Money Shot

This guy is determined to show the world that he's a total creep. 


Start 'em Young

Peek-a-boo
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16 April 2011

7 Tip To handle Depression

Dealing with Depression

SELF-HELP AND COPING TIPS





Depression Self-Help: Living with Depression in Yourself and Others
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some control—even if your depression is severe and stubbornly persistent.
You can make a huge dent in your depression with simple lifestyle changes: exercising every day, avoiding the urge to isolate, challenging the negative voices in your head, eating healthy food instead of the junk you crave, and carving out time for rest and relaxation. Feeling better takes time, but you can get there if you make positive choices for yourself each day and draw on the support of others.


The road to depression recovery

Recovering from depression requires action. But taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting.
It’s the Catch-22 of depression recovery. The things that help the most are the things that are most difficult to do. But there’s a difference between difficult and impossible.

Start small and stay focused

The key to depression recovery is to start with a few small goals and slowly build from there. Draw upon whatever resources you have. You may not have much energy, but you probably have enough to take a short walk around the block or pick up the phone to call a loved one.
Take things one day at a time and reward yourself for each accomplishment. The steps may seem small, but they’ll quickly add up. And for all the energy you put in to your depression recovery, you’ll get back much more in return.

Depression self-help tip 1: Cultivate supportive relationships

Getting the support you need plays a big role in lifting the fog of depression and keeping it away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. But the very nature of depression makes it difficult to reach out for help. However, isolation and loneliness make depression even worse, so maintaining your close relationships and social activities are important.
The thought of reaching out to even close family members and friends can seem overwhelming. You may feel ashamed, too exhausted to talk, or guilty for neglecting the relationship. Remind yourself that this is the depression talking. You loved ones care about you and want to help.
  • Turn to trusted friends and family members. Share what you’re going through with the people you love and trust. Ask for the help and support you need. You may have retreated from your most treasured relationships, but they can get you through this tough time.
  • Try to keep up with social activities even if you don’t feel like it. When you’re depressed, it feels more comfortable to retreat into your shell. But being around other people will make you feel less depressed.
  • Join a support group for depression. Being with others who are dealing with depression can go a long way in reducing your sense of isolation. You can also encourage each other, give and receive advice on how to cope, and share your experiences. To locate a depression support group in your area, use the Depression and Bipolar Support Alliance's Support Group Locator.

Depression self-help tip 2: Take care of yourself

In order to overcome depression, you have to nurture yourself. This includes making time for things you enjoy, asking for help from others, setting limits on what you’re able to do, adopting healthy habits, and scheduling fun activities into your day.

Do things you enjoy (or used to)

While you can’t force yourself to have fun or experience pleasure, you can choose to do things that you used to enjoy. Pick up a former hobby or a sport you used to like. Express yourself creatively through music, art, or writing. Go out with friends. Take a day trip to a museum, the mountains, or the ballpark
Push yourself to do things, even when you don’t feel like it. You might be surprised at how much better you feel once you’re out in the world. Even if your depression doesn’t lift immediately, you’ll gradually feel more upbeat and energetic as you make time for fun activities.

Adopt healthy lifestyle habits

  • Aim for 8 hours of sleep. Depression typically involves sleep problems. Whether you’re sleeping too little or too much, your mood suffers. Get on a better sleep schedule by learning healthy sleep habits.  
  • Expose yourself to a little sunlight every dayExpose yourself to a little sunlight every day. Lack of sunlight can make depression worse. Make sure you’re getting enough. Take a short walk outdoors, have your coffee outside, enjoy an al fresco meal, people-watch on a park bench, or sit out in the garden.  
  • Practice relaxation techniques. A daily relaxation practice can help relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation.

Fight depression by managing stress

Not only does stress prolong and worsen depression, but it can also trigger it. In order to get over depression and stay well, it’s essential to learn how to minimize and cope with stress.
  • Identify your stressors. Figure out all the things in your life that are stressing you out. Examples include: work overload, unsupportive relationships, substance abuse, taking on too much, or health problems. Once you’ve identified your stressors, you can make a plan to avoid them or minimize their impact.
  • Go easy on yourself. Many depressed people are perfectionists, holding themselves to impossibly high standards and then beating themselves up when they fail to meet them. Battle this source of self-imposed stress by challenging your negative ways of thinking.
  • Plan ahead. If you know your stress triggers and limits, you will be able to identify and avoid many landmines. If you sense trouble ahead, protect yourself by dipping into your wellness toolbox and saying “no” to added responsibility.

Depression self-help tip 3: Get regular exercise

Get regular exerciseWhen you’re depressed, exercising may be the last thing you feel like doing. But exercise is a powerful tool for dealing with depression. In fact, studies show that regular exercise can be as effective as antidepressant medication at increasing energy levels and decreasing feelings of fatigue.
Scientists haven’t figured out exactly why exercise is such a potent antidepressant, but evidence suggests that physical activity increases mood-enhancing neurotransmitters in the brain, raises endorphins, reduces stress, and relieves muscle tension – all things that can have a positive effect on depression.
To get the most benefit, aim for 30 minutes of exercise per day. But you can start small. Short 10-minute bursts of activity can have a positive effect on your mood. Here are a few easy ways to get moving:
  • Take the stairs rather than the elevator
  • Park your car in the farthest spot in the lot
  • Take your dog for a walk
  • Pair up with an exercise partner
  • Walk while you’re talking on the phone
As a next step, try incorporating walks or some other enjoyable, easy form of exercise into your daily routine. The key is to pick an activity you enjoy, so you’re more likely to keep up with it.

Depression self-help tip 4: Eat a healthy, mood-boosting diet

Eat a healthy, mood-boosting dietWhat you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, fruits and vegetables.
  • Don’t neglect breakfast. A solid breakfast provides energy for the day.
  • Don’t skip meals. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every 3-4 hours.
  • Minimize sugar and refined carbs. You may crave sugary snacks, baked goods, or comfort foods such as pasta or french fries. But these “feel-good” foods quickly lead to a crash in mood and energy.
  • Focus on complex carbohydrates. Foods such as baked potatoes, whole-wheat pasta, brown rice, oatmeal, whole grain breads, and bananas can boost serotonin levels without a crash.
  • Boost your B vitamins. Deficiencies in B vitamins such as folic acid and B-12 can trigger depression. To get more, take a B-complex vitamin supplement or eat more citrus fruit, leafy greens, beans, chicken, and eggs.
  • Consider taking a chromium supplement. Some depression studies show that chromium picolinatereduces carbohydrate cravings, eases mood swings, and boosts energy. Supplementing with chromium picolinate is especially effective for people who tend to overeat and oversleep when depressed.
  • Practice mindful eating. Slow down and pay attention to the full experience of eating. Enjoy the taste of your food

Depression self-help tip 5: Challenge negative thinking

Depression puts a negative spin on everything, including the way you see yourself, the situations you encounter, and your expectations for the future.
But you can’t break out of this pessimistic mind frame by “just thinking positive.” Happy thoughts or wishful thinking won’t cut it. Rather, the trick is to replace negative thoughts with more balanced thoughts.

Ways to challenge negative thinking:

  • Think outside yourself. Ask yourself if you’d say what you’re thinking about yourself to someone else. If not, stop being so hard on yourself. Think about less harsh statements that offer more realistic descriptions.
  • Keep a “negative thought log”. Whenever you experience a negative thought, jot down the thought and what triggered it in a notebook. Review your log when you’re in a good mood. Consider if the negativity was truly warranted. For a second opinion, you can also ask a friend or therapist to go over your log with you.
  • Replace negatives with positives. Review your negative thought log. Then, for each negative thought, write down something positive. For instance, “My boss hates me. She gave me this difficult report to complete” could be replaced with, “My boss must have a lot of faith in me to give me so much responsibility.”
  • Socialize with positive people. Notice how people who always look on the bright side deal with challenges, even minor ones, like not being able to find a parking space. Then consider how you would react in the same situation. Even if you have to pretend, try to adopt their optimism and persistence in the face of difficulty.

Depression self-help tip 6: Raise your emotional intelligence

Emotions are powerful. They can override thoughts and profoundly influence behavior. But if you are emotionally intelligent, you can harness the power of your emotions.
Emotional intelligence isn’t a safety net that protects you from life’s tragedies, frustrations, or disappointments. We all go through disappointments, loss, and change. And while these are normal parts of life, they can still cause sadness, anxiety, and stress. But emotional intelligence gives you the ability to cope and bounce back from adversity, trauma, and loss. In other words, emotional intelligence makes you resilient.

Emotional intelligence gives you the ability to:

  • Remain hopeful during challenging and difficult times
  • Manage strong feelings and impulses
  • Quickly rebound from frustration and disappointment
  • Ask for and get support when needed
  • Solve problems in positive, creative ways

Depression self-help tip 7: Know when to get additional help

If you find your depression getting worse and worse, seek professional help. Needing additional help doesn’t mean you’re weak. Sometimes the negative thinking in depression can make you feel like you’re a lost cause, but depression can be treated and you can feel better!
There are many effective treatment options for depression. To learn about them, see Depression Treatment and Therapy.
Don’t forget about these self-help tips, though. Even if you’re receiving professional help, these tips can be part of your treatment plan, speeding your recovery and preventing depression from returning.

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