Its been confirmed that this upcoming September in this very unexpected and challenging (2011) hoorrraaayy!! BUT in the same time i feel so nervous and scare .. what if i dint met the requirement from physical and emotional needs , im completely in dilemma right now , imagine that what if .. halfway in i feel so exhausted already , must be a big shame to me (Nuuu!!!) i don`t want to look trolling all around like that in the middle of the mountain!
(hey im panda but i cant even climb it half-way weak me! T_T) ..
so i come across with some briliant idea "why dont i ask my SIFU " , yes my SIFU know everything even if you ask him the stupid question . he gonna give you a million of answer . you want to know who`s my SIFU?
are you sure? they call him "GOOGLE" ..... yea its google .. just do put some stupid question like "how to climb a mountain " and he give me a million type of answer! and yes its my day that i found this really-really good websites that gimme some quite good tips and way to conquer the peak of Kinabalu mount! err.. not really how to conquer .. maybe i should just say .. how to reach the peak without TROLLING (trolololo) .
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| www.google.com |
http://www.climbmtkinabalu.com/ <<<<<< CLICK ME
Yes ! yes!! this is the sites! , really2 useful sites indeed , and im reading all the guide like a NERD , "how to climb for dummies " From the equipment to physical fitness , the guide really help me in some way .. kinda give a credit to this site owner ! (Thanks BRO , Thanks SIR , Thanks MAN) , right now i got some hints and tips a bit , at least thats what people call early exposure , i can start what need to be start from now 3 month from now !!
its time to start the intensive training start from this very day , lots of walking ,jogging , cycling and everything to build up the stamina that too much lacking from every days life (work , eat , enjoy and shit life ) , and referring to this http://www.climbmtkinabalu.com/training.html , i need to add some extra effort to double up my current exercise , without injuring my self of course , i dont want end my self getting injured . maybe i should put swimming in my weekly routine ( hmm..making a serious face thinking bout that .. ) owh hell yea!
The stamina training that i get from playing badminton really help a lot since it make a lot of movement even its not running around like soccer/football !!
Its time to stock up some money to buy the equipment and gear for up coming expedition ! refer from the requirement liist http://www.climbmtkinabalu.com/gear.html , i still need a lots of things to buy ,Fuuuuuuuuuuu
dang not only the physical fitness that i need to look out for , but the moneyh too!~ i need those water proof jacket i need those travel bag i need those Head-mounted torches and i need all those shit things , O.o owh yea!~ i can smell the money is saying good bye to me "good bye my dear acoy ~ im gonee!~"... "nuuuuuu!!!!" =.=
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| dayyem i want this head monted torces |
wish me luck with the training , i really looking forward to reach the peak of mountain .. shame on me im sabahan (borneo malaysia ) yet still i never conquer those proud mountain that even tourist willing to come to climb that mountain .. so what r you waiting for ?! do this when you still young and energetic .. this kind of thing can be your greatest memories of your life time !
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